10 Grilled Fish Recipes for a Light & Tasty Meal

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Looking for light and tasty grilled fish recipes? You've got options! Try zesty Lemon Herb Grilled Salmon for a burst of freshness or Spicy Grilled Mahi-Mahi Tacos packed with flavor. Mediterranean Grilled Swordfish and Honey Garlic Grilled Trout bring unique tastes to the table. For something different, enjoy Ginger Soy Grilled Snapper or Greek Style Grilled Bass. Don't forget the Cajun Grilled Catfish or Tropical Mango Salsa Grilled Halibut. Keep exploring for even more delicious ideas!

Lemon Herb Grilled Salmon

grilled salmon with lemon herbs

Lemon Herb Grilled Salmon is a delightful dish that perfectly combines the rich flavors of salmon with the brightness of fresh herbs and zesty lemon. This recipe isn't only simple to prepare but also showcases the unique taste of salmon, making it an ideal choice for any occasion, from weeknight dinners to summer barbecues.

With vibrant flavors and a revitalizing twist, this grilled salmon will quickly become a favorite on your dinner table. The use of herbs such as dill, parsley, and thyme enlivens the dish, adding an aromatic quality that complements the natural flavors of the fish. The acidity from the lemon juice balances the richness of the salmon, creating a perfect harmony that delights the palate.

Whether you choose to serve it with a side of grilled vegetables or a fresh salad, Lemon Herb Grilled Salmon is a surefire way to impress guests or satisfy your family with a nutritious plate.

  • 4 salmon fillets (about 6 ounces each)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 2 teaspoons fresh dill, chopped
  • 2 teaspoons fresh parsley, chopped
  • 1 teaspoon fresh thyme, chopped
  • Salt and pepper to taste
  • Lemon wedges for serving

In a large bowl, whisk together the olive oil, lemon juice, minced garlic, dill, parsley, thyme, salt, and pepper until well combined. Place the salmon fillets in the marinade, ensuring they're well coated. Allow them to marinate for at least 30 minutes in the refrigerator.

Preheat your grill to medium-high heat and lightly oil the grill grates. Remove the salmon from the marinade and place it on the grill, cooking for about 4-6 minutes per side, or until the salmon flakes easily with a fork and has nice grill marks.

When grilling salmon, it's important to monitor the cooking time closely to avoid overcooking, as salmon can become dry. If you're unsure about doneness, you can use a food thermometer; salmon is considered done when it reaches an internal temperature of 145°F.

For added flavor, try using a grilling basket or aluminum foil to cook the salmon, as this can help prevent sticking and make flipping easier. Finally, serving with fresh lemon wedges not only enhances the presentation but also brings a fresh burst of flavor when squeezed over the grilled salmon.

Spicy Grilled Mahi-Mahi Tacos

grilled spicy mahi mahi tacos

Mahi-Mahi, also known as dolphinfish, is a delicious and versatile fish that's perfect for grilling. Its firm texture and mild flavor make it an excellent choice for tacos, especially when marinated with spicy flavors that elevate its natural taste. In this recipe, the mahi-mahi is seasoned with a blend of spices that brings a little heat, complemented by fresh toppings that add crunch and brightness. Serve these flavorful tacos at your next gathering to impress your friends and family.

Grilling mahi-mahi not only enhances the flavors but also creates beautifully charred and crispy edges that contrast perfectly with the tender fish inside. To take these tacos over the top, consider making your own tortillas or using store-bought corn tortillas. The combination of spicy grilled fish with fresh toppings like avocado, cilantro, and a zesty lime crema will have everyone reaching for seconds. Whether you're enjoying a casual weeknight dinner or hosting a summer barbecue, these Spicy Grilled Mahi-Mahi Tacos are sure to be a hit.

Ingredients:

  • 1 pound mahi-mahi fillets
  • 2 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • 8 corn tortillas
  • 1 cup shredded cabbage
  • 1 avocado, sliced
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges, for serving
  • 1/2 cup sour cream or Greek yogurt
  • Zest and juice of 1 lime

To prepare the spicy grilled mahi-mahi, start by mixing the olive oil, chili powder, cumin, garlic powder, cayenne pepper, salt, and pepper in a bowl. Coat the mahi-mahi fillets with the marinade and let them rest for about 15-30 minutes.

Preheat your grill to medium-high heat, and once it's ready, grill the fish for about 3-4 minutes per side, or until it flakes easily with a fork. While the fish is grilling, combine the sour cream or Greek yogurt with lime zest and juice to create a zesty crema.

Once cooked, flake the fish into bite-sized pieces and warm the corn tortillas on the grill for about 30 seconds on each side. Assemble the tacos by placing the mahi-mahi on the tortillas, adding shredded cabbage, avocado, cilantro, and a drizzle of lime crema.

When making spicy grilled mahi-mahi tacos, freshness is key, so try to use the freshest fish you can find. If you prefer a milder flavor, reduce the cayenne pepper or add some honey to the marinade to balance the heat.

Additionally, feel free to customize the toppings; adding diced tomatoes, radishes, or a splash of hot sauce can bring more flavor and texture to your tacos. These steps will enhance your dish and make your tacos even more delicious!

Mediterranean Grilled Swordfish

grilled swordfish with mediterranean flavors

When it comes to grilled fish, few dishes are as delightfully satisfying and flavorful as Mediterranean Grilled Swordfish. This dish isn't only quick to prepare but also showcases the rich and vibrant flavors of the Mediterranean region. Swordfish, known for its firm texture and meaty flavor, pairs beautifully with herbs, garlic, and citrus. By marinating the fish in a combination of olive oil, lemon juice, and fresh herbs, you infuse it with sumptuous flavors that are perfect for any outdoor gathering or family dinner.

Grilling swordfish is an art in itself; the key is to make certain that the fish is cooked to perfection without becoming dry or overcooked. The high heat of the grill complements the natural richness of the fish, creating a deliciously charred exterior while maintaining a moist interior. Once you've prepared and marinated your swordfish, it'll take just a few minutes on the grill. Serve it with a side of grilled vegetables or a fresh Mediterranean salad for a truly enticing dining experience.

Ingredients:

  • 4 swordfish steaks (about 1-inch thick)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped
  • Salt and pepper, to taste
  • Lemon wedges, for serving

To prepare the Mediterranean Grilled Swordfish, begin by whisking together the olive oil, lemon juice, minced garlic, parsley, oregano, salt, and pepper in a bowl. Place the swordfish steaks in a shallow dish and pour the marinade over the fish, making sure it's well-coated. Cover and refrigerate for at least 30 minutes to an hour.

Preheat your grill to medium-high heat, and once ready, remove the swordfish from the marinade, shaking off any excess. Grill for about 4-6 minutes per side, or until the fish is opaque and flakes easily with a fork. Serve the swordfish with lemon wedges on the side.

When grilling swordfish, be sure not to over-marinade, as the acidity from the lemon juice can start to "cook" the fish and alter its texture. Also, make sure your grill is adequately pre-heated; a hot grill will help prevent the fish from sticking. If you prefer a smoky flavor, consider adding a few wood chips to the grill.

Finally, keeping the skins on the fish may add an extra layer of flavor while grilling, and can be removed easily post-cooking. Enjoy your Mediterranean culinary adventure!

Honey Garlic Grilled Trout

grilled trout with honey garlic

Grilled Fish Recipes can elevate your outdoor dining experience, and Honey Garlic Grilled Trout is a perfect example of a dish that combines simplicity with exquisite flavors. This recipe showcases the natural taste of trout, enhanced by a delightful honey garlic marinade that caramelizes beautifully on the grill.

With just a few ingredients, you can create a meal that's both healthy and satisfying, making it ideal for family gatherings or a cozy dinner for two.

The sweetness of honey paired with the savory notes of garlic complements the flaky texture of grilled trout, resulting in a mouthwatering dish that's sure to impress. This recipe also offers the flexibility to adapt the marinade to your personal taste or dietary needs.

Whether you're a seasoned cook or a beginner, you'll find that preparing Honey Garlic Grilled Trout is straightforward and rewarding.

  • 2 whole trout, cleaned and scaled
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

To prepare the Honey Garlic Grilled Trout, whisk together the honey, minced garlic, soy sauce, olive oil, lemon juice, salt, and pepper in a bowl.

Place the cleaned trout in a shallow dish and pour the marinade over it, ensuring the fish is well-coated. Allow the trout to marinate for at least 30 minutes in the refrigerator.

Preheat your grill to medium-high heat, then place the marinated trout directly on the grill grates. Grill each side for about 5-7 minutes or until the fish flakes easily with a fork.

When cooking Honey Garlic Grilled Trout, consider using skewers or grilling baskets if you're worried about the fish sticking to the grill or falling apart.

Always keep an eye on the cooking time, as trout can cook quickly depending on the thickness of the fish.

Additionally, if you prefer a smoky flavor, try adding some wood chips to the grill or placing the fish over indirect heat.

This dish pairs wonderfully with grilled vegetables or a fresh salad, making for a balanced meal.

Ginger Soy Grilled Snapper

grilled snapper with ginger soy

Ginger Soy Grilled Snapper is a delightful dish that combines the fresh flavors of snapper with a savory marinade featuring ginger, soy sauce, and garlic. The natural sweetness of the fish complements the umami-rich marinade beautifully, resulting in a juicy and fragrant meal that's perfect for summertime grilling or a cozy dinner at home.

The simplicity of the ingredients allows the delicate flavor of the snapper to shine through, making it a hit for seafood lovers and first-time cooks alike. This dish not only offers a delicious way to enjoy snapper, but it also highlights the health benefits of the fish, which is rich in omega-3 fatty acids and protein.

Grilling enhances the fish's natural taste while offering a smoky flavor that makes each bite irresistible. Serve it with a side of grilled vegetables or a fresh salad for a complete and satisfying meal.

  • 2 whole snapper, cleaned and scaled
  • 1/4 cup soy sauce
  • 2 tablespoons fresh ginger, grated
  • 3 cloves garlic, minced
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 2 green onions, chopped (for garnish)
  • Sesame seeds (for garnish)

In a bowl, whisk together the soy sauce, grated ginger, minced garlic, honey, sesame oil, and rice vinegar to create the marinade. Place the cleaned snapper in a shallow dish or resealable bag and pour the marinade over the fish, ensuring it's well coated.

Allow the snapper to marinate in the refrigerator for at least 30 minutes before grilling. Preheat your grill to medium-high heat and oil the grates. Place the snapper on the grill and cook for about 5-7 minutes on each side or until the fish flakes easily with a fork.

Once done, remove from the grill, garnish with chopped green onions and sesame seeds, and serve hot.

When cooking Ginger Soy Grilled Snapper, make sure to use a well-oiled grill to prevent sticking and maintain the fish's tenderness. Alternatively, you can use a grilling basket or foil to make flipping the snapper easier.

Be cautious not to overcook the fish, as snapper is best when it's still moist and flaky. Additionally, feel free to adjust the sweetness of the marinade by adding more or less honey according to your taste preference. Enjoy your grilling experience!

Cilantro Lime Grilled Tilapia

cilantro lime seasoned tilapia

Cilantro Lime Grilled Tilapia is a delightful dish that brightens up any meal with its fresh flavors and vibrant presentation. The combination of zesty lime and fragrant cilantro elevates the mild taste of tilapia, making it a favorite for seafood lovers and newcomers alike.

This recipe isn't only easy to prepare but also quick to cook, making it the perfect option for a weeknight dinner or a weekend gathering with friends and family.

Tilapia is a versatile fish that absorbs flavors beautifully, and when grilled, it develops a pleasing char that adds depth to the dish. Marinating the fish beforehand allows the herbs and lime to infuse deeply, enhancing the overall taste.

Served with a side of grilled vegetables or a light salad, Cilantro Lime Grilled Tilapia promises to be a revitalizing addition to your culinary repertoire.

Ingredients:

  • 4 tilapia fillets
  • 1/4 cup fresh cilantro, chopped
  • 2 limes, juiced and zested
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil

Marinate the tilapia fillets by mixing together cilantro, lime juice, lime zest, garlic, cumin, salt, black pepper, and olive oil in a bowl. Add the fish, ensuring each fillet is well-coated, and let it marinate for at least 30 minutes.

Preheat your grill to medium-high heat, then grill the fish for about 4-5 minutes on each side, or until it flakes easily with a fork.

When cooking Cilantro Lime Grilled Tilapia, keep in mind that tilapia cooks relatively quickly. For this reason, avoid overcooking, as this can lead to a dry texture.

If grilling fish directly on the grill grates, consider using a fish basket or foil to prevent sticking and breaking apart. Additionally, feel free to customize the marinade by adding other herbs or spices, such as jalapeños for a kick, or serve with a cooling avocado salsa for extra freshness.

Greek Style Grilled Bass

grilled bass with greek flavors

Greek Style Grilled Bass is a delightful dish that combines the fresh flavors of the Mediterranean with the simple elegance of grilled fish. This recipe celebrates the tender, flaky texture of bass, infused with aromatic herbs and zesty lemon. Perfect for a summer evening dinner, it captures the essence of Greek cuisine, emphasizing fresh ingredients and bold flavors.

To create this dish, serve it alongside a revitalizing Greek salad or some grilled vegetables for a complete meal. The combination of olive oil, fresh herbs, and lemon juice enhances the fish's natural taste, making each bite a burst of Mediterranean goodness. Whether enjoyed on a patio or around the dinner table, Greek Style Grilled Bass is sure to impress family and friends alike.

Ingredients:

  • 2 whole bass, cleaned and scaled
  • 1/4 cup olive oil
  • 2 lemons (one for juice, one sliced)
  • 4 cloves of garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
  • Salt and pepper to taste
  • Fresh dill for garnish (optional)

To prepare the Greek Style Grilled Bass, start by preheating your grill to medium-high heat. In a small bowl, mix together olive oil, the juice of one lemon, minced garlic, parsley, oregano, salt, and pepper.

Place the cleaned bass on a large plate and rub the mixture generously over both sides of the fish, making sure to also season the inside cavity. Stuff the cavity with lemon slices and additional herbs if desired.

Once your grill is hot, place the bass on it and grill for about 5-7 minutes per side, or until the fish flakes easily with a fork.

When cooking Greek Style Grilled Bass, the key is to avoid overcooking the fish to retain its moistness and flavor. Use a fish spatula to gently flip the fish, taking care not to tear the skin.

If you're using a charcoal grill, verify the coals have settled to give even heat. Additionally, if you're grilling on a gas grill and concerned about sticking, you can lightly oil the grill grates beforehand.

For an extra touch, consider serving the grilled bass with a drizzle of additional olive oil and a sprinkle of fresh herbs right before serving.

Cajun Grilled Catfish

spicy cajun grilled fish

Cajun Grilled Catfish is a delightfully spicy and flavorful dish that hails from the vibrant culinary tradition of Louisiana. This recipe features catfish fillets marinated in a blend of Cajun spices, which infuse the fish with a mouthwatering taste while keeping it moist and flaky. The grilling process brings out the natural richness of the fish, paired perfectly with the zesty seasonings, making it a major hit at both backyard barbecues and family dinners.

The beauty of cooking Cajun Grilled Catfish lies in its simplicity. With just a few fresh ingredients and spices, you can create a dish that transports you straight to the heart of the South. Serve it alongside classic sides like coleslaw, cornbread, or grilled vegetables, and you have a meal that's sure to impress your family and friends without needing hours of preparation.

  • 4 catfish fillets
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • Lemon wedges (for serving)
  • Fresh parsley (for garnish)

In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, oregano, cayenne pepper, salt, and pepper to create a marinade. Coat the catfish fillets in the marinade and let them sit for at least 30 minutes to allow the flavors to meld.

Preheat your grill to medium-high heat and lightly oil the grill grates. Place the marinated fillets on the grill and cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork. Serve immediately with lemon wedges and a sprinkle of fresh parsley.

When grilling catfish, be careful not to overcook it, as it can become dry. If you have trouble with the fish sticking to the grill, consider grilling on a piece of foil or using a fish basket to guarantee easy flipping. Adjust the level of heat from the cayenne pepper according to your preference for spice.

Additionally, using fresh catfish will greatly enhance the flavor, and pairing it with a cold beverage will make for an exquisite dining experience.

Tropical Mango Salsa Grilled Halibut

mango salsa halibut dish

If you're searching for a vibrant dish that captures the essence of tropical flavors, seek no further than Tropical Mango Salsa Grilled Halibut. This recipe combines the mild, buttery taste of halibut with a lively salsa made from fresh mango, providing a delightful contrast. The tropical notes of mango, paired with lime and cilantro, elevate the dish while complementing the delicate fish wonderfully.

Grilling halibut is an excellent way to prepare this versatile fish. The high heat of the grill gives the halibut a beautiful sear while keeping it moist and flaky. Topping it with a rejuvenating mango salsa not only adds visual appeal but also a burst of flavor that's bound to impress dinner guests or family. Serve it with a side of coconut rice or a light salad for a truly tropical experience.

Ingredients:

  • 4 halibut fillets (6 ounces each)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Zest of 1 lime

Begin by preheating your grill to medium-high heat. While the grill heats, brush the halibut fillets with olive oil and season them generously with salt and pepper. In a medium bowl, combine the diced mango, red onion, jalapeño, cilantro, lime juice, and lime zest to create the salsa. Mix well and set aside to let the flavors meld.

Once the grill is heated, place the halibut fillets on the grill grates and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork. Top the cooked halibut with the mango salsa and serve immediately.

When grilling halibut, it's important to be mindful of the cooking time, as fish cooks quickly and can become dry if overcooked. If using a grill basket or fish grilling mat, it can help prevent sticking and make flipping easier.

Additionally, to enhance the tropical vibe, consider adding ingredients like avocado or pineapple to the salsa for a unique twist. Always make sure your fish is fresh, and adjust the spice level in the salsa according to your preference. Enjoy your tropical culinary adventure!

BBQ Grilled Fish Skewers

grilled fish on skewers

Grilled fish skewers are a vibrant and flavorful way to celebrate seafood on the BBQ. The process of skewering allows for easy handling on the grill while also guaranteeing that each piece is infused with the smoky flavors of the BBQ. Whether you're hosting a backyard cookout or enjoying a quiet evening at home, these skewers are the perfect dish to share with friends and family.

You can use various types of fish such as salmon, swordfish, or shrimp, and complement the proteins with fresh vegetables. Marinating the fish beforehand adds depth to the flavor and keeps the fish moist during grilling. You can also customize your skewers with seasonal vegetables like bell peppers, zucchini, or cherry tomatoes for a colorful presentation.

The balance of protein and veggies makes these skewers not only delicious but also a healthy option. Plus, they make for an excellent appetizer or main course, paired with a rejuvenating side salad and a cold beverage.

Ingredients:

  • 1 pound fish fillets (salmon, swordfish, or shrimp)
  • 1 bell pepper, cut into bite-sized pieces
  • 1 zucchini, sliced
  • 1 red onion, cut into wedges
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Skewers (soaked in water if using wooden skewers)

Cut the fish into uniform cubes and place them in a bowl along with the bell pepper, zucchini, and red onion. In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, salt, and pepper. Pour the marinade over the fish and vegetables, tossing to coat evenly. Allow the mixture to marinate for at least 30 minutes.

Once marinated, thread the fish and vegetables onto the skewers, alternating as desired. Preheat the grill to medium-high heat and grill the skewers for about 10-12 minutes, turning occasionally, until the fish is cooked through and flakes easily with a fork.

When grilling fish skewers, it's essential to confirm they're evenly cooked and not overdone. To achieve perfect results, try to keep the pieces uniform in size, and remember to soak wooden skewers in water for at least 30 minutes to prevent burning on the grill.

Additionally, if you're using thin pieces of fish that may fall apart, consider wrapping them in foil or using a grill basket to make flipping easier. For an extra flavor kick, serve the skewers with a dollop of garlic aioli or a tangy dip.